BREATH-IS-A-WAVE ::

BREATH-IS-A-WAVE is a somatic movement class rooted in the principles of deep listening and immersive, creative inquiry into the innate biological intelligence of the moving, breathing, fluid body.

I guide us on a journey of slowing down—dropping beneath the surface currents of the world into the vast nourishment held within our internal physical landscapes.

Through gentle, non-linear movement, breath, vocal sounding, and visceral imagination, we awaken the body’s innate capacity to unwind, recalibrate, and restore.

This is a practice of direct discovery—of listening more deeply into the subtlety of sensation, creating real-time expansion of neurological plasticity, sharpening our interoceptive ability, and actively participating in the unfolding evolutionary potential of our unique physical expression.

Within this field of deep rest, we attune to the creature body’s natural and bio-cosmic anatomy, accessing the primordial wisdom within our tissues that connects us to the wider rhythms of our fluid origins.

Let’s dive.

Stay tuned for new classes coming soon. Subscribe to my email list below to receive updates and announcements.